SpineFit Health, Dr. Joey Fair

Dr. Joey Fair provides CrossFit 213 members with discounted Chiropractic and rehabilitative services.  As a new member, Joey will provide you with a free movement screen to ensure you have sound mobility.  For CrossFitters who lack proper range of motion, Joey is an expert at improving ROM, rehabbing previous injuries, and correcting muscular imbalance, all of which can hinder your ability to perform CrossFit movements safely and efficiently.  In addition to our knowledgeable coaching staff, Joey's services are key in keeping your body injury and pain free.

Gonstead Chiropractic

The Gonstead Method is a specific approach to full spine adjusting. We will use state of the art x-ray analysis, thermography instrumentation, gait analysis, postural structure, motion and static palpation, and movement assessment tools to help diagnose and treat the underlying condition.

Soft Tissue Techniques

We use Active Release Technique, and Instrument Assisted Soft Tissue methods, to help alleviate muscular adhesions that could be causing soreness, tightness, and other chronic postural and movement dysfunctions that could be plaguing your daily life.


Neuromuscular Rehabilitation

Advanced methods of screening for movement dysfunctions will be used to identify and diagnose the root cause. The doctor will use muscular re-education to train the body to move correctly. A blend of Dynamic Neuromuscular Stabilization (DNS) from the Prague school, techniques from Vladamir Janda, and many more will be used to retrain the patient’s body back to health


Education from many clinically-guided nutrition seminars will be used to help with any complications that the body’s organs and blood could be compromised with. We team up with Nutritionist, Health Couches, and Naturopaths to deliver a complete package that will keep you healthy from the inside out.