CrossFit 213 Downtown Los Angeles WOD 3/17/16

A. Teams of 3, Complete AMRAP 7:
50 Back Squats, 115/85
50 Back Squats, 135/105
AMRAP Back Squat in remaining time at 155/115
divide the work amongst your teammates as you see fit

3 minute rest

B. Teams of 3, Complete AMRAP 7:
50 Push Press*, 75/55
50 Push Press*, 95/75
AMRAP Push Presses* in remaining time at 115/95
*Must be a Push Press, not Jerk.
divide the work amongst your teammates as you see fit

3 minute rest

C. Teams of 3, Complete AMRAP 7:
50 Power Cleans, 95/75
50 Power Cleans, 115/95
AMRAP Power Cleans in remaining time at 135/105
divide the work amongst your teammates as you see fit