Crossfit213 Down Town Los Angeles WOD 6/1/16

Skill: HSPU

12 Min EMOM

Odd min: 5-8 HSPU

Even min: 5-8 TTB (Strict)

WOD

12min AMRAP:

-10 Ring Dips

-10 Pull-ups or Chin-ups

-200m run

*(Do chin-ups if still sore from murph)